WENDY'S, CLASSIC SINGLE Hamburger, no cheese is a type of Fast Foods. The most significant nutrients in WENDY'S, CLASSIC SINGLE Hamburger, no cheese are listed below.
Water
|
58.41 g
|
58.41
|
g
|
Energy (calorie)
|
213 kcal
|
213
|
kcal
|
Energy (joule)
|
892 kJ
|
892
|
kJ
|
Protein
|
12.63 g
|
12.63
|
g
|
Total lipid (fat)
|
10.6 g
|
10.6
|
g
|
Ash
|
1.54 g
|
1.54
|
g
|
Carbohydrate, by difference
|
16.82 g
|
16.82
|
g
|
Fiber, total dietary
|
1.3 g
|
1.3
|
g
|
Sucrose
|
0 g
|
0
|
g
|
Glucose (dextrose)
|
1.14 g
|
1.14
|
g
|
Fructose
|
1.32 g
|
1.32
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0.22 g
|
0.22
|
g
|
Starch
|
11.52 g
|
11.52
|
g
|
Calcium, Ca
|
34 mg
|
34
|
mg
|
Iron, Fe
|
2.73 mg
|
2.73
|
mg
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
Phosphorus, P
|
103 mg
|
103
|
mg
|
Potassium, K
|
195 mg
|
195
|
mg
|
Sodium, Na
|
395 mg
|
395
|
mg
|
Zinc, Zn
|
2.47 mg
|
2.47
|
mg
|
Copper, Cu
|
0.139 mg
|
0.139
|
mg
|
Manganese, Mn
|
0.187 mg
|
0.187
|
mg
|
Selenium, Se
|
18.2 µg
|
18.2
|
µg
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
0.5
|
mg
|
Thiamin
|
0.275 mg
|
0.275
|
mg
|
Riboflavin
|
0.205 mg
|
0.205
|
mg
|
Niacin
|
3.225 mg
|
3.225
|
mg
|
Pantothenic acid
|
0.336 mg
|
0.336
|
mg
|
Vitamin B-6
|
0.114 mg
|
0.114
|
mg
|
Vitamin B-12
|
1.45 µg
|
1.45
|
µg
|
Vitamin K (phylloquinone)
|
9 µg
|
9
|
µg
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
3.689 g
|
3.689
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.245 g
|
0.245
|
g
|
15:0 monounsaturated fatty acid
|
0.04 g
|
0.04
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
2.11 g
|
2.11
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.105 g
|
0.105
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.165 g
|
1.165
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.015 g
|
0.015
|
g
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
24:0 saturated fatty acids
|
0.01 g
|
0.01
|
g
|
Fatty acids, total monounsaturated
|
4.077 g
|
4.077
|
g
|
14:1 monounsaturated fatty acid
|
0.075 g
|
0.075
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.33 g
|
0.33
|
g
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
3.622 g
|
3.622
|
g
|
20:1 eicosenoic, gadoleic
|
0.04 g
|
0.04
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0.01 g
|
0.01
|
g
|
Fatty acids, total polyunsaturated
|
1.55 g
|
1.55
|
g
|
18:2 undifferentiated
|
1.308 g
|
1.308
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.172 g
|
0.172
|
g
|
18:4 octadecatetraenoic, parinaric
|
0.05 g
|
0.05
|
g
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.02 g
|
0.02
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
35 mg
|
35
|
mg
|
Tryptophan
|
0.133 g
|
0.133
|
g
|
Threonine
|
0.459 g
|
0.459
|
g
|
Isoleucine
|
0.459 g
|
0.459
|
g
|
Leucine
|
0.827 g
|
0.827
|
g
|
Lysine
|
0.769 g
|
0.769
|
g
|
Methionine
|
0.24 g
|
0.24
|
g
|
Cystine
|
0.153 g
|
0.153
|
g
|
Phenylalanine
|
0.461 g
|
0.461
|
g
|
Tyrosine
|
0.251 g
|
0.251
|
g
|
Valine
|
0.524 g
|
0.524
|
g
|
Arginine
|
0.666 g
|
0.666
|
g
|
Histidine
|
0.301 g
|
0.301
|
g
|
Alanine
|
0.699 g
|
0.699
|
g
|
Aspartic acid
|
0.997 g
|
0.997
|
g
|
Glutamic acid
|
2.145 g
|
2.145
|
g
|
Glycine
|
0.801 g
|
0.801
|
g
|
Proline
|
0.754 g
|
0.754
|
g
|
Serine
|
0.491 g
|
0.491
|
g
|